
By tasteofhome.com
Roasted Sweet Potato & Chickpea Pitas
Instructions
Prep:15minCook:15min
Here's a hearty take on Mediterranean food, this time with sweet potatoes tucked inside. These unique pockets are delicious for lunch or dinner. —Beth Jacobson, Milwaukee, Wisconsin
Updated at: Sun, 29 Jun 2025 21:20:06 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
29
High
Nutrition per serving
Calories396.8 kcal (20%)
Total Fat12.3 g (18%)
Carbs59.7 g (23%)
Sugars10.5 g (12%)
Protein15.3 g (31%)
Sodium622.7 mg (31%)
Fiber11.1 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2sweet potatoes
medium, peeled and cubed

2 x 15 ouncescans chickpeas
or garbanzo beans, rinsed and drained

1red onion
medium, chopped

3 tablespoonscanola oil
divided

2 teaspoonsgaram masala

½ teaspoonsalt
divided

2garlic cloves
minced

1 cupplain greek yogurt

1 tablespoonlemon juice

1 teaspoonground cumin

2 cupsarugula
or baby spinach

12 x 0.5whole wheat pita pocket
warmed

¼ cupfresh cilantro
minced
Instructions
View on tasteofhome.com
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