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BBC Good Food
By BBC Good Food

Lentil, ras-el hanout & date ‘meatballs’ with olive salsa

Instructions
Prep:30minCook:12min
Try these protein-packed lentil and oat balls blitzed with ras el hanout for a quick and easy weeknight meal. Serve over couscous with our olive salsa
Updated at: Mon, 11 Nov 2024 10:32:08 GMT

Nutrition balance score

Great
Glycemic Index
57
Moderate
Glycemic Load
34
High

Nutrition per serving

Calories401.9 kcal (20%)
Total Fat17.2 g (25%)
Carbs45.4 g (17%)
Sugars9.5 g (11%)
Protein13.8 g (28%)
Sodium344.8 mg (17%)
Fiber12.4 g (44%)
% Daily Values based on a 2,000 calorie diet

Instructions

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