By bbc.co.uk
Chicken, miso and mushroom ramen
Instructions
Prep:30minCook:1h
This quick chicken ramen broth is easier than making a traditional bone broth and takes a fraction of the time. Add more chilli if you really want to ramp up the heat! Each serving provides 535 kcal, 49g protein, 37g carbohydrate, 20g fat, 5g fibre.
Updated at: Sun, 11 Dec 2022 10:34:33 GMT
Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
26
High
Nutrition per serving
Calories755.3 kcal (38%)
Total Fat38.5 g (55%)
Carbs61.6 g (24%)
Sugars14 g (16%)
Protein41.5 g (83%)
Sodium2012.5 mg (101%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1.5 litreschicken stock
15gdried porcini mushrooms
1star anise
2.5 cmfresh root ginger
piece, peeled and thickly sliced
3garlic cloves
lightly bashed
3spring onions
white and green parts separated, finely chopped
750gchicken thighs
skin removed and bone in
4eggs
large, free-range
2 Tbspwhite miso paste
1 Tbspmirin
1 Tbspsoy sauce
12dried shiitake mushrooms
400gramen noodles
cooked
100gbaby spinach
sea salt
white pepper
freshly ground
1red chilli
deseeded and cut into thin strips, to serve
1 tspfurikake
Japanese seasoning, optional, to serve
Instructions
View on bbc.co.uk
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Notes
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