By veganricha.com
Creamy Vegan Mushroom Lasagna
Instructions
Prep:15minCook:1h
Easy Creamy Vegan Mushroom Lasagna. Marinated and baked Portobello mushrooms layered with creamy garlic sauce make a hearty portobello lasagna. Vegan Recipe, Can be Gluten-free
Updated at: Fri, 22 Nov 2024 02:03:57 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories418.6 kcal (21%)
Total Fat20.6 g (29%)
Carbs46.8 g (18%)
Sugars4.1 g (5%)
Protein15.6 g (31%)
Sodium793.5 mg (40%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 Tbspbalsamic vinegar
2 Tbspsoy sauce
tamari for glutenfree, or use coconut aminos + wine for soyfree
⅔ tspthyme
⅔ tsporegano
⅔ tsprosemary
½ tspgarlic powder
½ tsponion powder
1 Tbspvegan worcestershire
or use red wine for soyfree
2 tspoil
¼ cupwater
3portobello mushrooms
1 ¼ cupraw cashews
soaked for an hour for creamier
1 ¾ cupswater
1 ½ Tbspflour
rice flour for glutenfree
1 tspsalt
1 tspgarlic powder
¾ tsponion powder
½ tspground mustard
or miso, or both
½ tspblack pepper
½ tspbasil
½ tspthyme
½ tspground sage
1 Tbspextra virgin olive oil
2 Tbspnutritional yeast
12no boil lasagna noodles
glutenfree noodles for glutenfree
4 ozbaby spinach
wilted on a skillet with 2 tbsp water if fresh, thawed if frozen
vegan parm
breadcrumbs, vegan cheese for topping
Instructions
View on veganricha.com
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