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Smoky Red Lentil Soup with Spinach
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Smoky Red Lentil Soup with Spinach
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Smoky Red Lentil Soup with Spinach
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Smoky Red Lentil Soup with Spinach
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Pinch of Yum
By Pinch of Yum

Smoky Red Lentil Soup with Spinach

Instructions
Prep:10minCook:25min
This Smoky Lentil Soup is ultra creamy and totally vegan! Packed to the brim with veggies, red lentils, coconut milk, and lots of spices, it's a total win for the coziest months of the year!
Updated at: Sun, 11 Oct 2026 00:06:50 GMT

Nutrition balance score

Good
Glycemic Index
53
Low
Glycemic Load
45
High

Nutrition per serving

Calories637.1 kcal (32%)
Total Fat24.9 g (36%)
Carbs84.7 g (33%)
Sugars7 g (8%)
Protein23.2 g (46%)
Sodium1465 mg (73%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet

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