
By dairyfarmersofcanada.ca
Jonah Crab Cakes
A little cream goes a long way, especially in these moist, yet flakey, crab cakes. The cream enhances the flavour of the crab and the fish. For a stunning presentation, serve these crab cakes topped with diced tomatoes and baby arugula.
Updated at: Sun, 13 Apr 2025 15:53:32 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
2
Low
Nutrition per serving
Calories169.3 kcal (8%)
Total Fat11 g (16%)
Carbs3.1 g (1%)
Sugars1.3 g (1%)
Protein14.2 g (28%)
Sodium503.5 mg (25%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings

450gcrabmeat

15mlfresh parsley
finely chopped

1 Tbsplemon juice
freshly squeezed

1green onion
finely chopped

5mldijon mustard

½ tspwhite pepper

1mltabasco sauce

¼ tspWorcestershire sauce

Kosher salt

250ghalibut fillet
or haddock, or cod finely chopped

1egg
lightly beaten

¾ cup35 % cream

3 Tbspdry bread crumbs

4 Tbspbutter

1tomato
large, seeded and diced

baby arugula
Instructions
View on dairyfarmersofcanada.ca
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Notes
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