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By boldbeanco.com
Roast Fennel, Tomatoes + Chickpeas with a Herby, Black Olive Vinaigrette
Instructions
Cook:35min
Updated at: Tue, 18 Feb 2025 21:57:28 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
21
High
Nutrition per serving
Calories683.2 kcal (34%)
Total Fat48.4 g (69%)
Carbs52.1 g (20%)
Sugars15.7 g (17%)
Protein15 g (30%)
Sodium1049.1 mg (52%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
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550gmixed tomatoes
large ones cut in half and small ones left whole

1jar of Chickpeas
Queen, drained
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7garlic cloves
peeled
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400gfennel bulbs
trimmed, hard stems discarded, bulbs cut in half

30mlbalsamic vinegar
ideally a Spanish pedro ximénez-based one - I used Sotaroni from Brindisa

60mlolive oil

1 ½ tspmaple syrup
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Fine sea salt

black pepper
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1 ¼ tspfennel seeds
toasted and lightly ground
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1 tspchilli flakes

30gbasil leaves
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20gflat-leaf parsley leaves
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75mlolive oil

15mlfresh lemon juice
ie, from 1 lemon

30gpitted black olives
finely chopped
Instructions
View on boldbeanco.com
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Notes
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