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vegrecipesofindia.com
By vegrecipesofindia.com

Chana Dal (Authentic North Indian Recipe)

Instructions
Prep:10minCook:20min
This chana dal fry is Punjabi style recipe of bengal gram lentils or hulled and spilt black chickpeas tempered and flavored with onions, tomatoes, herbs and spices.
Updated at: Sat, 09 Nov 2024 09:25:56 GMT

Nutrition balance score

Great
Glycemic Index
11
Low
Glycemic Load
4
Low

Nutrition per serving

Calories295.5 kcal (15%)
Total Fat14.2 g (20%)
Carbs35.2 g (14%)
Sugars7.6 g (8%)
Protein10.9 g (22%)
Sodium209.4 mg (10%)
Fiber10.2 g (36%)
% Daily Values based on a 2,000 calorie diet

Notes

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Makes leftovers
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