By hairybikers.com
Sausage, chicken and squash traybake
Instructions
Cook:45min
Serve the Hairy Bikers' easy sausage traybake with a big pile of wintery greens, such as Savoy cabbage. Optional chilli flakes will counter the maple sweetness.
Updated at: Fri, 22 Nov 2024 10:32:29 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
7
Low
Nutrition per serving
Calories605.5 kcal (30%)
Total Fat45.4 g (65%)
Carbs12.7 g (5%)
Sugars7.6 g (8%)
Protein33.6 g (67%)
Sodium799.7 mg (40%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4chicken thighs
skin on, bone in
4pork sausages
meaty
500gpumpkin
or squash, cut into wedges
2red onions
cut into wedges
3 sprigsthyme
2 Tbspolive oil
50mlred wine
1 Tbspmaple syrup
1 tspred wine vinegar
½ tspchilli flakes
optional
200gchestnut mushrooms
halved
salt
freshly ground black pepper
fresh parsley
roughly chopped, to serve, optional
Instructions
View on hairybikers.com
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