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drveganblog.com
By drveganblog.com

Butternut Squash Soup with Coconut Milk and Grilled Cheese

Instructions
Prep:15minCook:1h 10min
This is a recipe for a flavorful Spicy Butternut Squash Soup with Coconut Milk, served alongside a perfectly grilled cheese sandwich. This dish is brimming with bold spices, smooth coconut milk, and roasted vegetables, making for a warm and comforting meal.
Updated at: Mon, 07 Oct 2024 21:18:35 GMT

Nutrition balance score

Good
Glycemic Index
55
Moderate
Glycemic Load
18
Moderate

Nutrition per serving

Calories247.2 kcal (12%)
Total Fat13.9 g (20%)
Carbs31.7 g (12%)
Sugars8.6 g (10%)
Protein4.5 g (9%)
Sodium305.5 mg (15%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet