
By eatyourselfskinny.com
Sheet Pan Sesame Chicken and Veggies
Instructions
Prep:5minCook:20min
This Sheet Pan Sesame Chicken and Veggies makes the perfect weeknight dinner that’s healthy, delicious and easily made all on one pan in under 30 minutes! Perfect recipe for your Sunday meal prep too!
Updated at: Sun, 24 Mar 2024 18:06:42 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
9
Low
Nutrition per serving
Calories222.1 kcal (11%)
Total Fat3.3 g (5%)
Carbs19.5 g (7%)
Sugars14.1 g (16%)
Protein28.6 g (57%)
Sodium749.2 mg (37%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 lbboneless skinless chicken breasts
cut into 1-inch pieces

1 headbroccoli
large, chopped

2red bell peppers
medium, cut into chunks

1 cupsnap peas

salt
to taste

pepper
to taste

sesame seeds
optional, toppings

green onions
optional, toppings

¼ cuplower-sodium soy sauce

1 Tbspsweet chili sauce

2 Tbsphoney

2cloves garlic

1 tspfresh ginger
Instructions
View on eatyourselfskinny.com
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Notes
226 liked
28 disliked
Easy
Delicious
Go-to
One-dish
Sweet
I like mine with a lot of sauce so I doubled it. Next time I will triple it. Served over rice
1 Likes
I would add baby corns like in some stir frys and definitely double the dressing otherwise delicious