By eatyourselfskinny.com
Sheet Pan Sesame Chicken and Veggies
Instructions
Prep:5minCook:20min
This Sheet Pan Sesame Chicken and Veggies makes the perfect weeknight dinner that’s healthy, delicious and easily made all on one pan in under 30 minutes! Perfect recipe for your Sunday meal prep too!
Updated at: Sun, 24 Mar 2024 18:06:42 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
9
Low
Nutrition per serving
Calories227.9 kcal (11%)
Total Fat3.7 g (5%)
Carbs19.8 g (8%)
Sugars14.2 g (16%)
Protein28.8 g (58%)
Sodium750.1 mg (38%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 lbboneless skinless chicken breasts
cut into 1-inch pieces
1 headbroccoli
large, chopped
2red bell peppers
medium, cut into chunks
1 cupsnap peas
salt
to taste
pepper
to taste
sesame seeds
optional toppings
green onions
¼ cuplower-sodium soy sauce
1 Tbspsweet chili sauce
2 Tbsphoney
2cloves garlic
1 tspfresh ginger
Instructions
View on eatyourselfskinny.com
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Notes
199 liked
26 disliked
Easy
Delicious
Go-to
One-dish
Sweet
I would add baby corns like in some stir frys and definitely double the dressing otherwise delicious