By yummytoddlerfood.com
Healthy Broccoli Cheddar Soup
Instructions
Prep:10minCook:45min
With plant-based protein, veggies, and cheese, this soup is a wonderful way to serve up healthy comfort food to the whole family. (Adapted from FamilyFun magazine.)
Updated at: Thu, 21 Nov 2024 19:05:18 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories467.7 kcal (23%)
Total Fat21.5 g (31%)
Carbs42.5 g (16%)
Sugars8.1 g (9%)
Protein28.7 g (57%)
Sodium1270.4 mg (64%)
Fiber14.8 g (53%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsunsalted butter
or olive oil
1leek
large, chopped and rinsed, or 1 large onion, peeled and chopped
1 quartreduced-sodium chicken broth
or vegetable broth
½ teaspoonsalt
½ teaspoongarlic powder
¼ teaspoonpepper
1 cupgreen split peas
4 cupsbroccoli florets
½ cupwhole milk
1 ½ cupscheddar cheese
grated
Instructions
View on yummytoddlerfood.com
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Notes
3 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Makes leftovers