By diabetes.org.uk
Gammon and pineapple stir fry
A low-fat dish with great flavour and a quick turnaround time.
Updated at: Tue, 31 May 2022 21:26:21 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
6
Low
Nutrition per serving
Calories154.6 kcal (8%)
Total Fat2.8 g (4%)
Carbs15.7 g (6%)
Sugars10.3 g (11%)
Protein18.3 g (37%)
Sodium62.1 mg (3%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on diabetes.org.uk
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Notes
1 liked
0 disliked
Easy
Fresh
Moist
One-dish
Sweet
