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BBC Good Food
By BBC Good Food

Butternut squash pilaf

Instructions
Prep:10minCook:30min
This rice-based recipe makes a delicious vegetarian dinner option or flavour-packed side dish, with butternut squash, tagine spices and crispy onions
Updated at: Mon, 04 Nov 2024 15:13:48 GMT

Nutrition balance score

Good
Glycemic Index
55
Low
Glycemic Load
40
High

Nutrition per serving

Calories424 kcal (21%)
Total Fat11.6 g (17%)
Carbs73.6 g (28%)
Sugars13.5 g (15%)
Protein8.7 g (17%)
Sodium490.4 mg (25%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

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