Samsung Food
Log in
Use App
Log in
Serious Eats
By Serious Eats

Lebanese Lentil Soup

Instructions
Cook:40min
Learn how to make adas bi hamoud, a tangy, aromatic, and comforting Lebanese lentil and lemon soup made with brown lentils, cumin, Swiss chard, and fresh lemon juice.
Updated at: Fri, 26 Dec 2025 01:32:12 GMT

Nutrition balance score

Great
Glycemic Index
41
Low
Glycemic Load
26
High

Nutrition per serving

Calories434.8 kcal (22%)
Total Fat13 g (19%)
Carbs61.9 g (24%)
Sugars6.1 g (7%)
Protein20.7 g (41%)
Sodium631.3 mg (32%)
Fiber10.2 g (37%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!