By BBC Good Food
Easy chilli con carne
Instructions
Cook:1h
Ideal for entertaining families with kids, this easy homemade classic chilli dish is quick, hassle-free and great to have in the freezer
Updated at: Thu, 05 Nov 2026 00:02:01 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
25
High
Nutrition per serving
Calories873.5 kcal (44%)
Total Fat36.1 g (52%)
Carbs68.2 g (26%)
Sugars21.9 g (24%)
Protein71.4 g (143%)
Sodium1798.5 mg (90%)
Fiber15.9 g (57%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbspolive oil
2onions
large, halved and sliced
3garlic cloves
large, chopped
2 Tbspmild chilli powder
2 tspground cumin
2 tspdried oregano
1kglean minced beef
400gcan chopped tomato
2beef stock cubes
we like just bouillon
2red peppers
large, deseeded and cut into chunks
10sundried tomatoes
3 x 400gcans red kidney beans
drained
Instructions
View on BBC Good Food
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Notes
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