By eatingwell.com
Crispy Fish Taco Bowls
Instructions
Prep:20min
The adobo sauce in a can of chipotles lends earthy heat to the crema that tops these bowls. Don't toss out the unused peppers! Freeze them in an airtight container and pull them out to add to sauces, marinades or chili.
Updated at: Fri, 22 Nov 2024 04:32:25 GMT
Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
19
High
Nutrition per serving
Calories407.4 kcal (20%)
Total Fat24.7 g (35%)
Carbs34.6 g (13%)
Sugars3.4 g (4%)
Protein11.2 g (22%)
Sodium404.6 mg (20%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundwhite fish
such as cod, cut into 2-inch pieces
½ cupmayonnaise
divided
¾ cuppanko breadcrumbs
¼ cupsour cream
2 tablespoonsadobo sauce
from chipotle peppers
2 tablespoonslime juice
salt
plus 1/4 teaspoon, divided
¼ teaspoonground pepper
2 cupsbrown rice
cooked
2 cupscabbage
shredded
1 cupradishes
thinly sliced
fresh cilantro
for garnish
Instructions
View on eatingwell.com
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Notes
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Bland
Never again
Under 30 minutes
