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Wholesome Yum
By Wholesome Yum

Parmesan Crusted Tilapia (Quick & Easy!)

Instructions
Prep:5minCook:10min
This easy parmesan crusted tilapia recipe is flaky, flavorful, and takes just 15 minutes. Add veggies for a fast sheet pan dinner!
Updated at: Tue, 26 Nov 2024 02:28:14 GMT

Nutrition balance score

Great
Glycemic Index
17
Low
Glycemic Load
0
Low

Nutrition per serving

Calories255.5 kcal (13%)
Total Fat14.4 g (21%)
Carbs2.1 g (1%)
Sugars1.2 g (1%)
Protein29 g (58%)
Sodium702 mg (35%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

6 liked
1 disliked
Delicious
Easy
Go-to
Fresh
Under 30 minutes