By feelgoodfoodie.net
Ful Medames
Instructions
Prep:10minCook:20min
Ful Medames is a popular Middle Eastern breakfast recipe that's made with cooked fava beans and cumin, then topped with a garlicky, lemon olive oil sauce!
Updated at: Tue, 17 Dec 2024 05:03:27 GMT
Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
21
High
Nutrition per serving
Calories565.6 kcal (28%)
Total Fat31.8 g (45%)
Carbs50.7 g (19%)
Sugars46.6 g (52%)
Protein21.7 g (43%)
Sodium1553.8 mg (78%)
Fiber14.7 g (53%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on feelgoodfoodie.net
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Notes
2 liked
0 disliked
Delicious
Easy
Go-to
Moist
Spicy
