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By pickuplimes.com
Savoury Miso Sesame Oatmeal
Instructions
Prep:5minCook:10min
For this oatmeal, we took inspiration from rice porridge that can be found in many Asian cuisines. Salty miso, nutty sesame, and creamy coconut milk are the key ingredients to this flavourful umami breakfast dish. It gets topped with colourful, crispy veggies, which makes this bowl desirable for both the taste buds and the eyes!
Updated at: Tue, 18 Oct 2022 16:08:15 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
23
High
Nutrition per serving
Calories467.2 kcal (23%)
Total Fat26.1 g (37%)
Carbs47.5 g (18%)
Sugars6.6 g (7%)
Protein13.3 g (27%)
Sodium872.1 mg (44%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
½ cupfrozen shelled edamame beans
1 cuprolled oats
1 ⅔ cupcanned light coconut milk
⅓ cupwater
0.5vegetable bouillon cube
sesame oil
¼ tspgarlic powder
1 stalkgreen onion
white miso paste
sriracha hot sauce
¼ tspground black pepper
4radish
small, raw
2 Tbsppickled red onion
toasted sesame seeds
1 pinchchili flakes
Instructions
View on pickuplimes.com
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Notes
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Delicious
Easy
Fresh
Go-to
Moist
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