Japanese omelette

Name: Japanese omelette
Prep time: 3 min
Cook time: 3 min
Total time: 6 min
Cuisine: Asian, Japanese
Ingredients: Eggs; Mushroom dark soy sauce; Dried seaweed; Sesame seeds; Sesame oil

5 steps

Prep:3minCook:3min

Updated at: Wed, 22 Oct 2025 22:36:21 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories241.9 kcal (12%)

Total Fat19.6 g (28%)

Carbs8.7 g (3%)

Sugars4.2 g (5%)

Protein7.1 g (14%)

Sodium1474 mg (74%)

Fiber1.3 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

eggs

Mushroom dark soy sauce

dried seaweed

sesame seeds

sesame oil

Instructions

Step 1

3 eggs in a bowl.

Step 2

Add 50ml hot water and 1 tsp salt, stirr until it mixes.

Step 3

Remove the foam using spoon.

Step 4

2 min in microwave or 3 min steaming.

Step 5

Add Mushroom dark soya sauce, Sesame oil, sesame seeds and some dried seaweed. Finally 3 drops of rice vinegar.

Notes

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