By chinasichuanfood.com
Mapo Tofu Recipe
Instructions
Prep:10minCook:10min
Famous Mapo Tofu Recipe From Sichuan Cuisine. Recipe video below.
Updated at: Fri, 22 Nov 2024 10:33:02 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories549.8 kcal (27%)
Total Fat43.8 g (63%)
Carbs17.5 g (7%)
Sugars3 g (3%)
Protein28 g (56%)
Sodium987.8 mg (49%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
450gsoft tofu
i am using szechuan tender lushui tofu
100gminced meat beef
or pork
½ Tbspsesame oil
½ tspsalt
3 Tbspcooking oil
divided
1 ½ Tbspdoubanjiang
roughly chopped
½ Tbspfermented black beans
also known as dou-chi and fermented soya beans, roughly chopped
1 Tbsppepper flakes
or powder, optional
400mlwater
or broth, for braising
1 Tbsplight soy sauce
1 tspsugar
optional, for reducing the spiciness
2scallion
whites, finely chopped
4garlic greens
or scallion greens, finely chopped
2garlic cloves
finely chopped
5 slicesginger
finely minced
½ Tbspsichuan pepper
for making fresh ground powder
2 ½ tablespoonwater
1 Tbspcornstarch
rice
steamed, for serving
Instructions
View on chinasichuanfood.com
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