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glowsteady.co.uk
By glowsteady.co.uk

Spicy Protein Mix Recipe

Instructions
Prep:5minCook:35min
A healthy high protein vegan snack recipe that you can easily adapt to use whatever you have at home. This spicy nut and seed mix provides healthy fats, high amounts of vitamin E and a good mix of B vitamins to help you keep a balanced diet while at home.
Updated at: Sun, 26 Jan 2025 12:09:16 GMT

Nutrition balance score

Great
Glycemic Index
37
Low
Glycemic Load
7
Low

Nutrition per serving

Calories307.5 kcal (15%)
Total Fat22.9 g (33%)
Carbs18.5 g (7%)
Sugars3.7 g (4%)
Protein12.3 g (25%)
Sodium252 mg (13%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet

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