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pipingpotcurry.com
By pipingpotcurry.com

Air Fryer Pumpkin Seeds

Instructions
Prep:15minCook:15min
Deliciously crunchy Air Fryer Pumpkin Seeds make a wonderful healthy snack. These roasted pumpkin seeds are easy to make in the air fryer and can be seasoned in so many ways!
Updated at: Thu, 21 Nov 2024 07:04:17 GMT

Nutrition balance score

Great
Glycemic Index
12
Low
Glycemic Load
0
Low

Nutrition per serving

Calories100 kcal (5%)
Total Fat8.9 g (13%)
Carbs1.9 g (1%)
Sugars0.2 g (0%)
Protein4.9 g (10%)
Sodium146.6 mg (7%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

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