
By orchidsandsweettea.com
Delicious Vegan Lasagna Soup
Instructions
Prep:10minCook:20min
Go over the top with your next meal by making this easy, yet Delicious Vegan Lasagna Soup!
Updated at: Sat, 19 Apr 2025 20:01:11 GMT
Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories589.7 kcal (29%)
Total Fat25.6 g (37%)
Carbs79.3 g (31%)
Sugars20.6 g (23%)
Protein17.6 g (35%)
Sodium3886.5 mg (194%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

1 Tbspextra virgin olive oil

0.5red onion
chopped, You can also use white or yellow onion, if preferred

4garlic cloves
minced

2 cupsdiced tomatoes
You can also use a 14.5 oz can of diced tomatoes

1 x 15 ozcan tomato sauce
organic

2 Tbspstomato paste
organic

1 TbspItalian seasoning
homemade or store-bought

1 Tbspnutritional yeast

1 tspsea salt

6lasagna sheets
organic, broken into medium pieces

4 cupsvegetable stock
organic

1 cupdairy-free mozzarella cheese shreds

1 cupkale
organic, chopped

1 tspdried parsley
or fresh
Instructions
View on orchidsandsweettea.com
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