
By skinnytaste.com
Teriyaki Chicken and Asparagus Stir-Fry
Instructions
Prep:5minCook:25min
Spring is in the air and asparagus is season, which means I'll be eating is as often as I can, it's one of my Spring favorites! I love it paired with chicken in this stir fry!
Updated at: Wed, 16 Apr 2025 13:54:03 GMT
Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
4
Low
Nutrition per serving
Calories222.8 kcal (11%)
Total Fat6.7 g (10%)
Carbs10.7 g (4%)
Sugars5.7 g (6%)
Protein30 g (60%)
Sodium981.1 mg (49%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

3 tablespoonssoy sauce
or gluten-free soy sauce

2 tablespoonsmirin

½ tablespoonhoney

½ tablespoonginger
fresh grated

1 teaspooncornstarch

1.5 poundsskinless chicken breast
cut into 1/2-inch cubes

kosher salt
to taste

1 Tbspcanola oil
or grapeseed, divided

12 ozasparagus
ends trimmed, cut into 2-inch pieces

4cloves garlic
chopped
Instructions
View on skinnytaste.com
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