By cleanfoodcrush.com
Orange Chicken Stir-Fry with Asparagus
Orange Chicken Stir-Fry with Asparagus
Updated at: Thu, 21 Nov 2024 17:08:49 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Nutrition per serving
Calories1462.4 kcal (73%)
Total Fat34.2 g (49%)
Carbs109.9 g (42%)
Sugars62.5 g (69%)
Protein181.2 g (362%)
Sodium1435.4 mg (72%)
Fiber23.6 g (84%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1.5 lbsboneless skinless chicken breast
diced into 1-inch pieces
1 Tbspextra virgin olive oil
or avocado, divided
2 lbasparagus
end portions trimmed and remainder diced into 1 1/2-inch pieces
1yellow onion
small, sliced into thin strips
8 ozbutton mushrooms
sliced
1 Tbspfresh ginger
peeled and finely grated
4cloves garlic
minced
½ cuplow-sodium chicken broth
2fresh oranges
Juice of
2 Tbspraw honey
2 Tbspcornstarch
sea salt
freshly ground black pepper
Instructions
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