By amgroyal.com
Air Fryer Chicken Breast Asparagus Lemon Easy Weeknight Meal
Instructions
Prep:5minCook:25min
This Air Fryer Chicken Breast Asparagus Lemon is a quick and vibrant easy dinner perfect for a weeknight meal. Enjoy tender chicken with fresh asparagus and tangy lemon flavors ideal for family dinner and air fryer chicken lovers.
Updated at: Sun, 05 Apr 2026 09:42:24 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
3
Low
Nutrition per serving
Calories272.7 kcal (14%)
Total Fat8 g (11%)
Carbs7.8 g (3%)
Sugars2.2 g (2%)
Protein41.2 g (82%)
Sodium576.3 mg (29%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1.5 poundsskinless chicken breast
cut into 1 inch cubes
kosher salt
to taste
½ cupreduced-sodium chicken broth
2 tablespoonsreduced sodium shoyu sauce
or soy, Coconut aminos for GF W30
2 teaspoonscornstarch
arrowroot powder or tapioca starch for whole30
2 tablespoonswater
1 Tbspcanola oil
or grapeseed, divided
1 bunchasparagus
ends trimmed cut into 2 inch pieces
6 clovesgarlic
chopped
1 Tbspfresh ginger
3 tablespoonsfresh lemon juice
black pepper
fresh, to taste
Instructions
View on amgroyal.com
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