
By food.com
Ginger Beef Stir-Fry (Low Fat)
Instructions
Prep:15minCook:15min
When you crave steak butnot the high fat and calories that go with it, try this stir-fry. Lean beef and crispy spring vegetables make up a full-flavor dinner you can toss together in minutes.
Updated at: Thu, 03 Apr 2025 19:05:39 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories262.6 kcal (13%)
Total Fat6 g (9%)
Carbs33.5 g (13%)
Sugars5 g (6%)
Protein20.5 g (41%)
Sodium454.1 mg (23%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

8 ouncesbeef top round steak

½ cupreduced-sodium beef broth

3 tablespoonsreduced sodium soy sauce

2 ½ teaspoonscornstarch

1 teaspoonsugar

1 teaspoonfresh ginger
grated

nonstick cooking spray

1.5 lbsfresh asparagus spears
trimmed or 3 cups small broccoli florets

½ cupfresh mushrooms
sliced

4green onions
bias-sliced into 2-inch lengths

1 tablespooncooking oil

2 cupsrice
hot, cooked
Instructions
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Notes
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Delicious
Easy
Under 30 minutes
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