
By halfbakedharvest.com
Sheet Pan Korean Popcorn Chicken
Instructions
Prep:20minCook:20min
A slightly healthier, much easier take on Korean-style fried chicken. Perfect dinner for the entire family!
Updated at: Wed, 14 May 2025 01:11:08 GMT
Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories463.7 kcal (23%)
Total Fat24.6 g (35%)
Carbs21.6 g (8%)
Sugars5 g (6%)
Protein38.5 g (77%)
Sodium1712.8 mg (86%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 poundsboneless chicken breasts
cut into 2 inch cubes

1egg

3 cupscorn flakes
finely crushed

2 tablespoonsgrated parmesan

salt

black pepper

extra virgin olive oil
for brushing

3 cupsbroccoli florets

spicy mayo
for serving, optional

½ cuptamari sauce
soy

2 teaspoonshoney

1 tablespoonsGochujang
Korean chili paste

2 tablespoonsrice vinegar

1 inchfresh ginger
grated

3cloves garlic
grated

2 tablespoonstoasted sesame oil

3 tablespoonstoasted sesame seeds

3 tablespoonsgreen onions
chopped

chili flakes
Instructions
View on halfbakedharvest.com
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Notes
5 liked
0 disliked
Easy
Spicy
Delicious
Go-to
Kid-friendly