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By funwithoutfodmaps.com
Low FODMAP Nasi Goreng
Instructions
Prep:10minCook:10min
Low FODMAP Nasi Goreng – my one-skillet FODMAP-friendly take on a popular Indonesian fried rice dish. It’s gluten-free, dairy-free and mostly plant-based with vegan swaps included.
Updated at: Sat, 12 Sep 2020 22:05:55 GMT
Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
80
High
Nutrition per serving
Calories679.4 kcal (34%)
Total Fat8.4 g (12%)
Carbs134.7 g (52%)
Sugars5 g (6%)
Protein13.2 g (26%)
Sodium415.5 mg (21%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

3 cupsrice
leftover cooked

2 Tbspreduced-sodium tamari sauce

1 Tbspgarlic-infused olive oil

1 Tbsptomato paste

1 Tbspbrown sugar

2 tspfish sauce
optional

1 tspsambal oelek

1 Tbspcooking oil

2carrots
medium, finely diced

1 cupChinese cabbage
thinly sliced, aka napa cabbage

4eggs
optional

Cucumber
for serving

lime wedges
for serving

green onions
Sliced, green parts only, for garnish

Red pepper flakes
optional garnish
Instructions
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Notes
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Easy
Spicy
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