By thishealthykitchen.com
Vegan Sweet Potato Burgers [Oil Free]
Instructions
Prep:35minCook:40min
These vegan sweet potato burgers are bursting with flavour, have wonderful texture, and perfect, crispy edges. Incredibly delicious, with just a hint of spice, and loved by vegans and omnivores, alike.
Updated at: Sat, 15 Nov 2025 00:03:08 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
9
Low
Nutrition per serving
Calories120.4 kcal (6%)
Total Fat2.3 g (3%)
Carbs20.1 g (8%)
Sugars4.4 g (5%)
Protein4.6 g (9%)
Sodium228.5 mg (11%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 ½ cupssweet potatoes
cubed
1yellow onion
diced
1red pepper
diced
4cremini mushrooms
or baby bella, diced
15 ozcan white kidney beans
drained & rinsed
1 teaspoonsea salt
1 teaspoongarlic powder
½ teaspooncumin
¼ teaspooncayenne pepper
¾ cuprolled oats
gluten free if preferred
tomato
sliced
pickles
red onion
avocado
pickled peppers
fresh herbs
dill, parsley or cilantro
Instructions
View on thishealthykitchen.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
![Vegan Sweet Potato Burgers [Oil Free]](https://art.whisk.com/image/upload/fl_progressive,h_560,w_560,c_fill,dpr_2.0/v1761264217078/recipe/f94adec529f733472e2c479836499386.jpg)










