
By thishealthykitchen.com
Vegan Sweet Potato Burgers [Oil Free]
Instructions
Prep:35minCook:40min
These vegan sweet potato burgers are bursting with flavour, have wonderful texture, and perfect, crispy edges. Incredibly delicious, with just a hint of spice, and loved by vegans and omnivores, alike.
Updated at: Wed, 20 Aug 2025 00:00:24 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
9
Low
Nutrition per serving
Calories120.4 kcal (6%)
Total Fat2.3 g (3%)
Carbs20.2 g (8%)
Sugars4.4 g (5%)
Protein4.6 g (9%)
Sodium228.5 mg (11%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1 ½ cupssweet potatoes
cubed

1yellow onion
diced

1red pepper
diced

4cremini mushrooms
or baby bella, diced

15 ozcan white kidney beans
drained & rinsed

1 teaspoonsea salt

1 teaspoongarlic powder

½ teaspooncumin

¼ teaspooncayenne pepper

¾ cuprolled oats
gluten free if preferred

tomato
sliced

pickles

red onion

avocado

pickled peppers

fresh herbs
dill, parsley or cilantro
Instructions
View on thishealthykitchen.com
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