
By thishealthykitchen.com
Vegan Sweet Potato Burgers [Oil Free]
Instructions
Prep:35minCook:40min
These vegan sweet potato burgers are bursting with flavour, have wonderful texture, and perfect, crispy edges. Incredibly delicious, with just a hint of spice, and loved by vegans and omnivores, alike.
Updated at: Sun, 20 Apr 2025 01:07:08 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories148.6 kcal (7%)
Total Fat2.8 g (4%)
Carbs25.1 g (10%)
Sugars4.3 g (5%)
Protein5.6 g (11%)
Sodium229.5 mg (11%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1 ½ cupssweet potatoes
cubed

1yellow onion
diced

1red pepper
diced

4cremini mushrooms
or baby bella, diced

15 ozcan white kidney beans
drained & rinsed

1 teaspoonsea salt

1 teaspoongarlic powder

½ teaspooncumin

¼ teaspooncayenne pepper

¾ cuprolled oats
gluten free if preferred

tomato
sliced

pickles

red onion

avocado

pickled peppers

fresh herbs
dill, parsley or cilantro
Instructions
View on thishealthykitchen.com
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