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By Jamie Oliver
Crispy garlicky chicken
Instructions
Cook:20min
This beautiful easy chicken breast recipe from Jamie Oliver is so simple and so delicious. Great just with the lemony rocket, or add some roasted veggies.
Updated at: Thu, 26 Feb 2026 02:09:18 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories338.7 kcal (17%)
Total Fat7.9 g (11%)
Carbs32.6 g (13%)
Sugars5.5 g (6%)
Protein32.5 g (65%)
Sodium425.1 mg (21%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on Jamie Oliver
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