By Jamie Oliver
Crispy garlicky chicken
Instructions
Cook:20min
This beautiful easy chicken breast recipe from Jamie Oliver is so simple and so delicious. Great just with the lemony rocket, or add some roasted veggies.
Updated at: Tue, 08 Jul 2025 02:48:16 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories296.4 kcal (15%)
Total Fat7 g (10%)
Carbs32.6 g (13%)
Sugars5.5 g (6%)
Protein24.5 g (49%)
Sodium409.2 mg (20%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
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