Samsung Food
Log in
Use App
Log in
callmepmc.com
By callmepmc.com

Sausage Potato Omelet

Instructions
Prep:12minCook:20min
A all-in-one breakfast, that's healthy, easy and high in protein. Pre-cook any vegetables and meats before adding them to your oven omelet. Enjoy a flavorful breakfast and leftovers sandwiched in a biscuit or roll.
Updated at: Sat, 06 Sep 2025 00:50:36 GMT

Nutrition balance score

Unbalanced
Glycemic Index
77
High
Glycemic Load
15
Moderate

Nutrition per serving

Calories208.1 kcal (10%)
Total Fat7.8 g (11%)
Carbs19 g (7%)
Sugars2.4 g (3%)
Protein15.3 g (31%)
Sodium579.4 mg (29%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!