Nutrition balance score
Great
Glycemic Index
64
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories70.7 kcal (4%)
Total Fat1.5 g (2%)
Carbs13.8 g (5%)
Sugars2.4 g (3%)
Protein1.4 g (3%)
Sodium84.7 mg (4%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
1 tablespoonreduced-sodium soy sauce
or tamari
1 tablespoonlemon juice
¼ teaspoonfresh ginger
grated
1clove garlic
small, minced
crushed red pepper
2 ozdried brown rice vermicelli noodles
12brown rice paper wrappers
8-inch
12 sprigsfresh herbs
cilantro, parsley, dill, and/or chives
12asparagus spears
6-inch, very thin
¾ cupfresh beets
shredded, peeled
¾ cupcarrots
cut into thin strips
¾ cupkohlrabi
head only, peeled, cored, and cut into matchsticks
1avocado
peeled, seeded, and cut into 12 slices
Instructions
View on forksoverknives.com
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Notes
1 liked
0 disliked
Delicious
Fresh
Spicy
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