Nutrition balance score
Great
Glycemic Index
43
Low
Nutrition per recipe
Calories1300.7 kcal (65%)
Total Fat47.3 g (68%)
Carbs195.1 g (75%)
Sugars13.1 g (15%)
Protein49.1 g (98%)
Sodium3678.5 mg (184%)
Fiber17.5 g (63%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

7 OuncesSoba Noodles

1bell pepper
sliced thin

1Carrot
Peeled & Julienned

1 cupsnow peas
trimmed

2 tablespoonsscallions
chopped

1 cupkale
chopped

1avocado
sliced thin

2 tablespoonscashews
chopped

1 TablespoonGinger
Fresh & Grated

2 tablespoonscashew butter

2 tablespoonsrice vinegar

2 tablespoonstamari

1 teaspoonsesame oil
toasted

2 tablespoonswater
Instructions
Step 1
Get a medium pot of water boiling and add the noodles in. Make sure it's a low boil, and turn down the heat if necessary. Cook for six to seven minutes, and stir every few minutes to prevent sticking. Drain and rinse with cold water to stop the cooking.
Step 2
Chop your vegetables and place them in a skillet over medium-high heat until tender.
Step 3
Make your dressing by squeezing your grated ginger to get the juice, and then whisk all ingredients together.
Step 4
Puree in a blender and set it to the side.
Step 5
Arrange your bowl with kale or spinach on the bottom, then the noodles, drizzle with tamari sauce.
Step 6
Add the vegetable sand dressing next.
Step 7
Top with avocado and chopped cashews before serving.
Notes
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