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Kay Miranda
By Kay Miranda

Veggie Rainbow Sushi Rolls with Tamari Almond Butter Sauce

7 steps
Prep:1hCook:15min
Healthy veggie rainbow sushi rolls with a creamy tamari almond butter sauce to dip. Making your own sushi rolls is a lot easier than you think! This makes a delicious vegan and gluten-free lunch or dinner, and is a great activity for date night.
Updated at: Thu, 17 Aug 2023 09:50:05 GMT

Nutrition balance score

Great
Glycemic Index
75
High
Glycemic Load
30
High

Nutrition per serving

Calories248.3 kcal (12%)
Total Fat7.7 g (11%)
Carbs39.6 g (15%)
Sugars2.1 g (2%)
Protein7.1 g (14%)
Sodium341.3 mg (17%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Begin by making sushi rice. Rinse rice thoroughly, then add to saucepan with water. Cook rice for 15 minutes, or as instructed on package. Remove from heat and fluff with a wooden spoon. Cover with tea towel and let cool long enough to be able to handle with your hands.
Step 2
While you are waiting for the rice, prepare your veg. Thinly slice cabbage, and cut carrot into matchsticks (I recommend using a mandolin for this). Chop kale leaves into small pieces, discarding the stems. Thinly slice avocado.
Step 3
Place bamboo sushi mat on work station (you can also use plastic wrap, if you don't have a bamboo sushi mat). Lay nori sheet on top of matt and gently press sushi rice on top to cover nori sheet in a thin layer.
Step 4
Arrange veggies in an even layer (avocado, red cabbage, carrot, kale and alfalfa), parallel to the edge of the nori sheet, leaving about 1-inch of rice at the top undecorated. (for a visual, see image in blog post above)
Step 5
Gently roll bamboo matt away from you, to roll the nori sheet into a log like a burrito. (For a tightly packed roll tuck in the veg with your fingers as you). Once in a roll, use a little bit of water to seal the edge.
Step 6
Slice sushi roll into bite sized sushi pieces with a sharp knife and set aside. Continue this process until you've used all the rice, nori sheets and veg. (I was able to make 7 rolls).
Step 7
To make the tamari almond butter sauce, add almond butter, tamari, miso, lemon juice, cayenne pepper flakes and water to a bowl. Whisk until smooth and creamy. Optional to add more water to thin if desired.
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