
By dishingouthealth.com
Wild Rice and Mushroom Soup
Instructions
Prep:15minCook:1h 10min
Wild rice and mushroom soup is a hearty, vegetarian soup made from scratch. Enjoy this wild rice soup recipe with crusty bread for a cozy weeknight dinner.
Updated at: Mon, 07 Apr 2025 02:27:09 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories307.5 kcal (15%)
Total Fat19.6 g (28%)
Carbs26.9 g (10%)
Sugars3.6 g (4%)
Protein7.6 g (15%)
Sodium713.9 mg (36%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 Tbspolive oil

2 Tbspunsalted butter

1yellow onion
finely chopped

¾ cupcarrots
finely chopped

½ cupcelery
finely chopped

8 ozbaby bella mushrooms
cremini, sliced

4garlic cloves
minced

1 cupwild rice blend
dry, such as, brand

1 Tbsppoultry seasoning
sub herbs de provence

1 tspkosher salt

½ tspblack pepper

1 quartlower sodium vegetable broth

⅔ cupheavy cream
sub cashew cream

⅓ cupparmesan cheese
finely grated
Instructions
View on dishingouthealth.com
↑Support creators by visiting their site 😊
Notes
17 liked
2 disliked
Delicious
Easy
Makes leftovers
Go-to
Moist