By sandravalvassori.com
Asparagus And Rice Soup
Instructions
Prep:15minCook:25min
Updated at: Sat, 23 Nov 2024 11:53:54 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
22
High
Nutrition per serving
Calories346.5 kcal (17%)
Total Fat13.6 g (19%)
Carbs43.5 g (17%)
Sugars7.8 g (9%)
Protein13.1 g (26%)
Sodium1105.4 mg (55%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 Tablespoonbutter
or use all olive oil
3 tablespoonsextra-virgin olive oil
2leeks
large, cleaned of all sand, white and light green parts only, chopped into 3/4-inch pieces
1yukon gold potato
medium, peeled, and thinly sliced
8 cupsChicken Stock
homemade, or boxed low-sodium, I like this one
1 cupwater
2bay leaves
optional
2 teaspoonskosher salt
plus more to taste
pepper
Freshly cracked, plus more to taste
¾ cupItalian rice
short grain, such as arborio
1.5 poundsfresh asparagus
trimmed and cut into 3/4-inch pieces
parmesan
freshly grated, to taste
Instructions
View on sandravalvassori.com
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