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cookingwithlei.com
By cookingwithlei.com

Chinese Eggplant Recipe

Instructions
Prep:10minCook:20min
Silky eggplant in a spicy garlic sauce - This easy Chinese dish is a flavourful weeknight winner!
Updated at: Sat, 24 Oct 2026 06:08:36 GMT

Nutrition balance score

Good
Glycemic Index
19
Low
Glycemic Load
6
Low

Nutrition per serving

Calories692.2 kcal (35%)
Total Fat63.4 g (91%)
Carbs31 g (12%)
Sugars17.2 g (19%)
Protein7.6 g (15%)
Sodium461.2 mg (23%)
Fiber14.7 g (53%)
% Daily Values based on a 2,000 calorie diet

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