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cookingwithlei.com
By cookingwithlei.com

Chinese Eggplant Recipe

Instructions
Prep:10minCook:20min
Silky eggplant in a spicy garlic sauce - This easy Chinese dish is a flavourful weeknight winner!
Updated at: Sun, 28 Sep 2025 03:52:52 GMT

Nutrition balance score

Good
Glycemic Index
19
Low
Glycemic Load
6
Low

Nutrition per serving

Calories690.5 kcal (35%)
Total Fat63.3 g (90%)
Carbs30.5 g (12%)
Sugars17.2 g (19%)
Protein7.2 g (14%)
Sodium461.2 mg (23%)
Fiber14.6 g (52%)
% Daily Values based on a 2,000 calorie diet

Notes

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