By therealfooddietitians.com
Crock Pot Healthy Hamburger Soup
Instructions
Prep:20minCook:8h
This soup delivers nourishment and great taste in every bite. Combine a variety of delicious veggies with ground beef, fire-roasted tomatoes, broth, and perfect seasonings for a healthy comfort soup that has been loved by thousands.
Updated at: Tue, 25 Feb 2025 02:43:30 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories165.6 kcal (8%)
Total Fat4.9 g (7%)
Carbs22.3 g (9%)
Sugars8.9 g (10%)
Protein13.5 g (27%)
Sodium595 mg (30%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
1 lblean ground beef
1yellow onion
medium, diced
1 cupgreen bell pepper
diced
6garlic cloves
minced
10 ozsweet potato
peeled and cubed
10 ozYukon gold potatoes
cubed
1 cupcarrots
medium, diced
1 cupcelery
diced
2 x 14 ozfire-roasted diced tomatoes
cans
1 x 6 ozcan tomato paste
1 quartlow-sodium beef broth
additional if needed
1 ½ tablespoonsItalian seasoning
1 teaspoonsea salt
plus more to taste
½ teaspoonblack pepper
8 ozfresh green beans
cut into 1-inch pieces, can also use frozen green beans
2 cupskale
chopped and packed, tough stems removed, optional
Instructions
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Notes
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Delicious
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Makes leftovers
Easy
Kid-friendly
