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taste.com.au
By taste.com.au

Red lentil soup with caramelised onion

Instructions
Prep:15minCook:30min
For a hearty vegan main try this creamy brown onion, potato and red lentil soup.
Updated at: Sat, 03 Apr 2021 12:07:58 GMT

Nutrition balance score

Great
Glycemic Index
40
Low
Glycemic Load
37
High

Nutrition per serving

Calories549 kcal (27%)
Total Fat9.2 g (13%)
Carbs92.1 g (35%)
Sugars10.1 g (11%)
Protein28 g (56%)
Sodium314.2 mg (16%)
Fiber15 g (54%)
% Daily Values based on a 2,000 calorie diet

Instructions

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