By twospoons.ca
Black Bean Stuffed Sweet Potatoes
Instructions
Prep:15minCook:40min
This recipe uses fresh ingredients like tomato, cilantro, corn and black beans. Stuffed into sweet potatoes and topped with an easy guacamole. Then drizzled with a citrusy vegan sour cream. Serve as a stand alone main or side dish.
Updated at: Tue, 12 Sep 2023 13:45:30 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories338.2 kcal (17%)
Total Fat11.4 g (16%)
Carbs52.8 g (20%)
Sugars11.8 g (13%)
Protein7.7 g (15%)
Sodium382.7 mg (19%)
Fiber11.2 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4sweet potatoes
1 Tbspolive oil
or avocado oil
1 x 400mlcan black beans
strained and rinsed, or 1 1/2 cups cooked black beans
1 cupcherry tomatoes
chopped
½ cupcorn
⅓ cupcilantro
chopped, tightly packed
¼ cupred onion
diced
1 clovegarlic
diced
0.5lime juiced
2 tspolive oil
¼ tspsea salt
pepper
chili flakes
1avocado
2 tsplime juice
sea salt
⅓ cupcoconut yogurt
½ tsplime juice
Instructions
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Notes
4 liked
0 disliked
Easy
Delicious
Go-to
Makes leftovers
Under 30 minutes
