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By liv

Sweet Potato and Crispy Kale Tostadas Recipe

Updated at: Thu, 17 Aug 2023 03:48:19 GMT

Nutrition balance score

Great
Glycemic Index
52
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories259.2 kcal (13%)
Total Fat12.6 g (18%)
Carbs33.4 g (13%)
Sugars7.5 g (8%)
Protein6.4 g (13%)
Sodium171.1 mg (9%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the oven to 400 degrees.
Step 2
Place the sweet potatoes on a foil-lined baking sheet. Toss with the olive oil and cayenne pepper. Meanwhile, place the kale on a separate foil-lined baking sheet. Toss with the olive oil and salt. Place both pans in the oven. Roast the kale for approximately 5-10 minutes until the edges are crisp, but not browned. Remove and set aside while the sweet potatoes continue to cook. Roast the sweet potatoes for approximately 35-40 minutes until tender.
Step 3
While the potatoes and kale cook, toss the Brussels sprouts with the lime juice and honey.
Step 4
Place the corn tortillas (as many as you like!), on a piece of tin foil and place in the warm oven for approximately 2-3 minutes just until lightly toasted.
Step 5
To make the tostadas: Place sweet potatoes and crispy kale on a tortilla. Top with the Brussels sprout slaw, a drizzle of yogurt, toasted coconut, and mint, if desired.
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