By tasty.co
Spaghetti Squash And Eggplant Meatballs Recipe by Tasty
Here's what you need: eggplants, onion, garlic cloves, oil, dried oregano, salt, pepper, fresh basil, fresh parsley, vegetarian parmesan cheese, bread crumbs, whole milk ricotta cheese, dried oregano, egg, marinara sauce, spaghetti squash, oil, salt, pepper
Updated at: Mon, 02 Aug 2021 14:31:45 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
25
High
Nutrition per serving
Calories411 kcal (21%)
Total Fat13.7 g (20%)
Carbs61.3 g (24%)
Sugars21.9 g (24%)
Protein15.4 g (31%)
Sodium1604.3 mg (80%)
Fiber14.1 g (50%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2eggplants
cubed
0.5onion
3garlic cloves
minced
oil
1 teaspoondried oregano
1 teaspoonsalt
1 teaspoonpepper
¼ cupfresh basil
chopped
¼ cupfresh parsley
chopped
½ cupparmesan cheese
vegetarian
1 cupbread crumbs
¼ cupwhole milk ricotta cheese
1 teaspoondried oregano
1egg
14 ozmarinara sauce
1spaghetti squash
oil
salt
to taste
pepper
to taste
Instructions
View on tasty.co
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!