
By tasty.co
Spaghetti Squash And Eggplant Meatballs Recipe by Tasty
Here's what you need: eggplants, onion, garlic cloves, oil, dried oregano, salt, pepper, fresh basil, fresh parsley, vegetarian parmesan cheese, bread crumbs, whole milk ricotta cheese, dried oregano, egg, marinara sauce, spaghetti squash, oil, salt, pepper
Updated at: Mon, 02 Aug 2021 14:31:45 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
25
High
Nutrition per serving
Calories442.6 kcal (22%)
Total Fat17.2 g (25%)
Carbs61.6 g (24%)
Sugars21.9 g (24%)
Protein15.4 g (31%)
Sodium1604.4 mg (80%)
Fiber14.3 g (51%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2eggplants
cubed

0.5onion

3garlic cloves
minced

oil

1 teaspoondried oregano

1 teaspoonsalt

1 teaspoonpepper

¼ cupfresh basil
chopped

¼ cupfresh parsley
chopped

½ cupparmesan cheese
vegetarian

1 cupbread crumbs

¼ cupwhole milk ricotta cheese

1 teaspoondried oregano

1egg

14 ozmarinara sauce

1spaghetti squash

oil

salt
to taste

pepper
to taste
Instructions
View on tasty.co
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