By bonaippetit.com
AIP Chocolate Cake
Instructions
Prep:30minCook:30min
This AIP Chocolate Cake is themed a skeleton cake for Halloween however, the chocolate cake and frosting are good any time! It’s the perfect cake for birthdays or holidays. This recipe AIP Chocolate Cake fits the paleo and AIP Diets. Please note that the cake and frosting is also Vegan and the cake and skeleton mold is whole30.
Updated at: Thu, 21 Nov 2024 15:49:30 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
29
High
Nutrition per serving
Calories411.4 kcal (21%)
Total Fat22.9 g (33%)
Carbs54.5 g (21%)
Sugars24.5 g (27%)
Protein3.5 g (7%)
Sodium263.8 mg (13%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings
3Bananas
I used frozen very ripe bananas that had been defrosted
1 cupapple sauce
1 cupPumpkin Puree
mashed Avocado is a good substitute
¼ cupcoconut oil
melted
½ cupcarob powder
1 cupCassava Flour
I always use Otto’s Cassava Flour
1 teaspoonbaking soda
½ teaspoonsalt
½ cupPalm Oil Shortening
room temp or soft
½ cupcoconut cream
¼ cuparrowroot flour
¼ cuphoney
substitute maple syrup for vegan
½ teaspoonvanilla powder
⅛ teaspoonsalt
½ cupcoconut milk
1 tablespoongelatin
Instructions
View on bonaippetit.com
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