By cookwithnabeela.com
Sweet Potato Black Bean Quesadilla
Instructions
Prep:10minCook:20min
Discover the delightful blend of sweet potatoes and black beans in this quesadilla recipe. It's a unique twist on a classic dish, offering a deliciously satisfying meal option.
Updated at: Fri, 22 Nov 2024 08:31:28 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
25
High
Nutrition per serving
Calories509.5 kcal (25%)
Total Fat19.6 g (28%)
Carbs61.4 g (24%)
Sugars6.6 g (7%)
Protein21.9 g (44%)
Sodium849 mg (42%)
Fiber12.3 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2Sweet Potatoes
Peeled and diced into small cubes
400gBlack Beans
drained and rinsed
1Onion
Red, finely chopped
1Bell Pepper
Red, diced
2cloves garlic
minced
1 tspground cumin
1 tspground paprika
1 tspchilli powder
adjust to taste
Salt
black pepper
Adjust to taste
4tortillas
large
200gCheddar Cheese
Grated
olive oil
for cooking
Instructions
View on cookwithnabeela.com
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