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By coop.co.uk
Smoky bean, pepper & squash hash
Instructions
Prep:5minCook:25min
This warming hash is perfect for breakfast or brunch
Updated at: Tue, 01 Jul 2025 06:55:20 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories200.3 kcal (10%)
Total Fat7.7 g (11%)
Carbs24.8 g (10%)
Sugars5.3 g (6%)
Protein8.8 g (18%)
Sodium315.4 mg (16%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on coop.co.uk
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Notes
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Delicious
Easy
Fresh