By justynamanjari.com
Summer roll salad
Instructions
Prep:15minCook:25min
This vegan cold noodle salad is such a great cold summer dinner idea. This easy dairy-free recipe is basically a deconstructed summer roll in a bowl. Perfect on hot lazy days, when you can't even be bothered to roll those stupid rice paper rolls. Loaded up with fresh, crunchy veggies and protein-packed crispy tofu this vegan noodle salad is a quick and fuss-free cold summer meal that can be enjoyed for quick lunch or as a light, healthy dinner. It can be very versatile - feel free to customise it with your favourite vegetables. Tender rice noodles, crispy tofu and fresh crunchy veggies are served with a super flavourful miso tahini dressing. It's full of amazing colours and different textures. This cold rice vermicelli noodle is vegan and gluten-free it's also perfect for meal prep.
Updated at: Thu, 21 Nov 2024 11:51:10 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
34
High
Nutrition per serving
Calories664.2 kcal (33%)
Total Fat33.5 g (48%)
Carbs73 g (28%)
Sugars13.9 g (15%)
Protein26.3 g (53%)
Sodium838.3 mg (42%)
Fiber10.7 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 x 250gtofu
cornstarch
2 Tbsptamari
1 x 200gvermicelli rice noodles
1 headlettuce
organic, finely chopped
1red bell pepper
cut in strips
1yellow bell pepper
cut in strips
1carrot
big, julienned
0.25 headred cabbage
finely shredded
1cucumber
cut in strips, matchsticks
1avocado
medium, peeled and sliced
1 Tbsptahini
1 Tbsppeanut butter
½ Tbsptamari
½ tspbrown miso paste
1 Tbsprice vinegar
6 Tbspwater
warm
1 ½ Tbspcoconut sugar
0.25lime
juice of
¼ tspchilli powder
1 cuppeanuts
finely chopped
3 Tbsphemp seeds
3red chillies
finely sliced
Instructions
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Notes
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Crispy
Delicious
Easy
Fresh
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