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Eggplant Fatteh
100%
3
hungrypaprikas.com
By hungrypaprikas.com

Eggplant Fatteh

Instructions
Prep:10minCook:30min
A classic vegetarian middle eastern dish made of eggplant, pita and a Tahini yogurt sauce. It starts with a crunchy layer of pita bread, topped with roasted eggplant, then a creamy yogurt tahini sauce and finally some crunchy almonds, parsley and pomegranate seeds.
Updated at: Sat, 03 Aug 2024 04:53:02 GMT

Nutrition balance score

Good
Glycemic Index
43
Low
Glycemic Load
25
High

Nutrition per serving

Calories1182 kcal (59%)
Total Fat102.4 g (146%)
Carbs55.2 g (21%)
Sugars11.3 g (13%)
Protein17.5 g (35%)
Sodium1157.2 mg (58%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 large eggplant
1eggplant
large
1/2 cup olive oil
½ cupolive oil
1 tsp salt
1 tspsalt
1 tsp sumac
1 tspsumac
1/2 tsp paprika
½ tsppaprika
4 8 " Pita bread
4Pita bread
8 "
3/4 cup olive oil
¾ cupolive oil
2 tsp sumac
2 tspsumac
2 cups plain yogurt
2 cupsplain yogurt
1/2 cup tahini
½ cuptahini
1 garlic clove
1garlic clove
1/2 Lemon (juice of)
0.5lemon
juice of
1/4 tsp salt (or to taste)
¼ tspsalt
or to taste
1/4 cup slivered almonds or pine nuts
¼ cupalmonds
slivered, or pine nuts
2 tbsp olive oil
2 Tbspolive oil
1/4 cup parsley (finely chopped)
¼ cupparsley
finely chopped
1/4 cup pomegranate seeds (optional)
¼ cuppomegranate seeds
optional

Instructions

View on hungrypaprikas.com
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